Our Latest Blog Posts

Headaches – Could Your Neck Be the Problem?

Did you know that the position of your head could affect your daily life? The further forward your head is, the more weight it puts on your neck and spine.

Treat the body with your FEET

Did you know that low back pain can start with problems in the feet? The feet are our foundation and the  building block of our posture.

3 Things to Help Slow Degenerative Disc and Osteoarthritis in the Spine

Step One: Stay active to slow the disc degeneration  

Clients' Corner

My name is Doug and I had reconstructive Knee (ACL) surgery in my early 50's from a skiing incident. I was having a slow recovery leaving me anxious to get back to skiing, cycling, trail running and hockey.  My knee felt stiff and achy. 

Kim recommended compression socks and measured me accordingly for the right fit for me.  They offered quick relief at both the office and recreationally.  I was amazed at the difference these socks made and how it reduced my stiffness and allowed me to get back to all the things I loved in an affective and pain free way.  Thank you compression socks and thank you Head to Foot Oasis.

(In Cancer and Lymphedema Program)

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